Individual
Therapy
At Reconnect, we believe in the transformative power of therapy tailored to the individual. Our diverse team of therapists brings a rich tapestry of approaches to meet you where you are in your journey toward mental and emotional well-being. Whether you are navigating identity exploration, coping with life's transitions, or seeking deeper insight into your behavior and relationships, our therapists are here to support you with expertise and empathy.
1
Personalized Support
Our therapists specialize in a range of therapies including dialectical behavior therapy, cognitive behavioral therapy, existential and humanistic therapies, and more. We focus on providing care that respects your unique life story, particularly if you belong to historically underrepresented or marginalized groups.
2
Empathetic Understanding
Each session is a step towards self-discovery, where your therapist will guide you through understanding how past experiences influence your present, helping to create a life of balance, fulfillment, and insight.
3
Holistic Approaches
We integrate the mind and body through techniques that regulate the nervous system and normalize survival strategies, enabling a holistic path to healing. This is complemented by the innovative use of psychedelic-assisted psychotherapy for those who may benefit from its profound capacity to unlock new realms of self-awareness and healing.
4
Inclusive and Affirming Care
Our practice is a staunch ally of the LGBTQ+ community, people of color, and other diverse identities. We are committed to addressing the nuances of race, ethnicity, gender identity, and sexual orientation in our therapy sessions.
Get in Touch
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.