You are not alone. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. It makes us feel like we are walking alone through a long and dark tunnel. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. As a clinician, I would like to support you in discovering your own ways safely and comfortably.
I support my clients to understand what they need to re-establish and reconnect with themselves and others. My therapeutic approach is based on Cognitive Behavioral therapy, Attachment theories, and Family System theories. I provide a safe place for my clients to explore different angles of their issues that we may sometimes miss. Through therapy, we will work together on communication, irrational beliefs, family positions, boundaries, and identifying/expressing emotions. Although it can be challenging, I trust in your abilities to find new skills and perspectives.
I came from an Asian immigrant and multicultural background. Therefore, I understand what therapy means to you and what challenges you could be facing. You make the first step on this journey. Together, we can strengthen your tools to reconnect with yourself and your environment.
*한국어 상담 제공합니다.
인생을 살면서 홀로 끝이 보이지 않는 긴 터널을 걷는 것 처럼 느껴질 때가 있습니다. 그 긴 터널 속에서의 방황은 내 자신을 잃어버린 것 처럼 느끼거나, 혹은내 자신을 더 힘든 상황에 처하게도 합니다. 저는 한국어 상담을 통해 여러분이 찾고자 하는 인생의 방향과 마음의 차유를 함께 걸어가고 싶습니다.
불안, 우울, 중독, 가족 및 연인 간의 문화 갈등, 직장 또는 새 문화의 적응 문제 등에 관하여 인지행동심리학, 애착심리학, 그리고 가족관계 심리학을 바탕으로 한국어 상담을 제공하고 있습니다.
여러분은 혼자가 아닙니다. 한국 문화와 미국문화의 이해를 바탕으로, 여러분이 겪고 있는 현재의 어려움과 갈등을 조금이나마 완화시킬 수 있도록 도와드리고 싶습니다.
My legal name is Yuhyeon Urias. I am a Registered Associate Marriage and Family Therapist #134514 working at Reconnect Marriage and Family Counseling and under the supervision of Sarah Jane Garrick, LMFT#112325.
about Fees and Insurance
I only accept private pay/self-pay clients at this time. I do not accept insurance at this time.
I'm always looking for new and exciting opportunities. Let's connect.