Individual Therapy

About

This type of therapy allows a person to work with a therapist one on one to understand themselves, reach goals that they’ve set for themselves, and more. It can be useful to deal with issues surrounding anger, sadness, and even processing lives happiest moments. There issues and concerns are therapist assists clients with include behavioral issues, strengths and areas of improvement, problem-solving, conflict resolution, and expression of thoughts and emotions. Individual therapy can be short-term or long-term, dependent upon the issue/concern. If you are interested in a lifestyle change, adding to your support network, learning how to handle your emotions, or even understand underlying symptoms to an issue, we invite you to contact one of our therapists.

Fees

Each therapist determines their fee structure with their clients on a case-by-case basis. Session cost can range from $75-150. To pay for sessions, we utilize a payment system called stripe which is charged automatically after the session. The payments we take include Visa, MasterCard, Discover card, AMEX, and debit cards. You may also use your FSA cards to pay for sessions, to0.

Issues & Concerns
  • Depression

  • Anxiety

  • Anger management

  • Diversity concerns

  • Racial Concerns

  • Stress management

  • Relational concerns

  • School difficulties

  • Career changes

  • Identity

  • Conflict resolution

  • Mood Changes

  • Childhood memories

  • Trauma

  • Sexual assault

  • Abuse

  • Gender Identity

  • LGBTQA+